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Three Popular Martial Art Techniques that Increase Strength

This article is about increasing your strength through three popular Martial Arts techniques. The techniques are punching and two different kinds of kicks. Martial Arts People come to ATA Black Belt Academy for a number of reasons. Some are attracted to Martial Arts because they want to learn to defend themselves. Others come because they […]

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Fitness

Increase the Quality of Your Physical Fitness Routine

 This article explains how a professionally-taught Karate program can yield better specific and overall results from your personal investment (time, effort, and money) in a supervised physical fitness regimen. Fitness Through Martial Arts ATA Black Belt Academy is an award winning Martial Arts training facility located in Lewis Center and Powell. We have been […]

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How Kids’ Karate Teaches Discipline

This article is about how children’s Martial Arts programs teach kids self-control and self-discipline. Kids’ Karate at ATA Black Belt Academy Parents bring their children to our unique Karate program for a variety of reasons. Our Martial Arts programs motivate and lead youngsters to slim down, improve their body image, and increase self-esteem. Martial Arts […]

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